Therapy
Finding the right therapist can be a challenge and it can be difficult to take that first step.
Let’s figure it out together.
My style can best be described as
holistic, nurturing, and collaborative.
My approach is semi-structured and utilizes evidence-based practices as we work together to help you gain perspective to move forward without being held back by past traumas or experiences. Sometimes, it might feel like our past experiences deeply impact us, including our self-perception, our beliefs about others, and how we interact with and navigate the world. We will work collaboratively to maximize your inner resilience and break intergenerational cycles to ensure that you move forward feeling empowered.
Therapy is personal…and that’s why treatment plans are catered to you.
Types of Therapy
Individual Therapy
Couples Therapy
Specialities
Trauma, PTSD & Resilience
Intergenerational/Cultural Trauma & Resilience
Stress & Coping
Military & Veteran Behavioral Health
Relationship Issues
Trauma & Parenting
Anxiety
Transitions
Fees & Insurance
Fee
Each individual therapy session is $250.
Insurance
I am not affiliated with any insurance companies and am an out of network provider. If you are interested in using your insurance, please contact your insurance company directly and inquire if they provide partial reimbursement for an out-of-network psychologist for the following service codes:
90791 Psychiatric Diagnostic Evaluation
90837/90834 Psychotherapy
Also inquire if you have a deductible that needs to be met.
I can provide you with monthly paperwork (i.e., superbill) to submit for reimbursement.
FAQ
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I offer brief free phone consultations. You can request a time on Simple Practice.
For folks interested in online therapy, select Telehealth. For folks interested in in person services, select in person.
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I am an out-of-network provider but can provide a superbill for reimbursement
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Your first session is an opportunity for us to get to know each other, discuss your concerns, and create a personalized treatment plan.
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Yes, for California residents! I provide secure and confidential teletherapy sessions for clients who prefer virtual appointments, and who reside in the state of CA.
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If you're feeling stuck, overwhelmed, or struggling with personal challenges, therapy can be a valuable tool for growth and healing. Feel free to reach out for a consultation!